Pokeh is the first poke bar in Canada – opened in November 2015 offering healthy and fresh poke bowls, with over 20 different toppings and endless combinations.  Please note: our market location has been closed due to Covid but we are open 6 days a week from 11:30 to 6pm at our Concession st location.  We are currently doing take out there with ordering done through our online site.  Alternatively, you can order for delivery from us through Uber Eats.

MENU

Signature Bowls

Pick a bowl and a base

Classic Bowl
tuna, soy/sesame oil, macadamia nuts

Spicy Bowl
tuna, spicy kewpie mayo, spicy sesame seeds, house cured jalapeno peppers

Aburi Salmon Bowl
torched salmon, sriracha, aonori, furikake, tajin, kewpie mayo

Wasabi Crunch Bowl
tuna, jicama, wasabi mayo, tempura bits, nori, wasabi peas

California Bowl
crab surimi, avocado, nori, spicy kewpie mayo

Green Bowl (vegan/gf)
tamari pickled shiitake mushrooms, tofu, kale, carrots, edamame, tamari/sesame oil

Chefs Choice
can't decide? let us build you something unique!

Drinks

Iced Tea
cold steeped sencha green tea, sweetened with lemongrass syrup

Kalamansi Lemonade
sweet filipino citrus juice

Arnold Palmer
half and half mix of iced tea and lemonade

Build Your Own Bowl

Pick a protein, base, sauces, and up to 5 toppings

Protein
tuna
salmon
kanikama
tofu / tamari pickled shiitake mushroom

Base
white rice
brown rice
cucumber/jicama noodles

Sauces
soy/sesame oil (always recommended)
spicy kewpie mayo
spicy vegan mayo
wasabi mayo
yuzu kosho dressing (spicy citrus)
miso vinaigrette
filipino vinaigrette
tamari/sesame oil (gluten-free)

Snacks

Spam Musubi
seared spam, furikake, pineapple teriyaki sauce, white rice, nori

Toppings

Premium Toppings
avocado ($1)
pickled shiitake mushrooms ($1)
tobiko (50c)
carolina reaper powder (50c)
macadamia nuts (50c)
pistachios (50c)

Fresh Fruits and Veg
carrots
kale
edamame
jicama
enoki

Crunchies
taro chips
wasabi peas
tempura bits
crispy onions
crispy garlic
furikake
pumpkin seeds

Spice
house pickled jalapenos
spicy sesame seeds
kimchi

Other Tastiness
wakame
nori strips

All bowls come with pokeh mix: cucumbers, green/white onions, black/white sesame seeds and soy/sesame (unless Tamari is specified)